crystals: a self-care tool

Healing crystals harness the life giving elements of the Universe and provide healing benefits surrounding areas of mental wellbeing including feelings of increased tranquility, positivity and focus. Born from the ground, they each hold their own unique vibration as a living piece of Earth’s Creation.

While crystals work with your energy field to absorb, focus, and direct energies, they are commonly used as a physical tool for manifestation in meditation and intention setting routines.

The key to indulging in this self-care experience is mindfulness, reflection, and acceptance. When you understand crystal meanings and their specific properties, you’re able to harness the full potential of their healing energy. All healing crystals serve a similar purpose, which is to guide us towards our highest potential, but among the hundreds of different types, each one has their own unique vibration and healing effects on the mind-body-spirit. 

Here’s your cheat sheet to the unique benefits of the most popular crystals. 

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